{"id":2327,"date":"2026-03-24T15:42:05","date_gmt":"2026-03-24T18:42:05","guid":{"rendered":"http:\/\/proreitoria.uea.edu.br\/proex\/?p=2327"},"modified":"2026-03-24T16:04:17","modified_gmt":"2026-03-24T19:04:17","slug":"proex-uea-promove-acoes-em-alusao-ao-dia-internacional-da-mulher-com-foco-na-qualidade-de-vida-das-servidoras","status":"publish","type":"post","link":"http:\/\/proreitoria.uea.edu.br\/proex\/index.php\/2026\/03\/24\/proex-uea-promove-acoes-em-alusao-ao-dia-internacional-da-mulher-com-foco-na-qualidade-de-vida-das-servidoras\/","title":{"rendered":"Proex\/ UEA promove a\u00e7\u00f5es em alus\u00e3o ao Dia Internacional da Mulher com foco na qualidade de vida das servidoras"},"content":{"rendered":"\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-5db91ed\" data-block-id=\"5db91ed\"><p class=\"stk-block-text__text has-text-align-justify\">A Universidade do Estado do Amazonas (UEA), por meio da Pr\u00f3-Reitoria de Extens\u00e3o e Assuntos Comunit\u00e1rios (Proex) e do Programa Qualidade de Vida (PQVida), realizou uma s\u00e9rie de a\u00e7\u00f5es em alus\u00e3o ao Dia Internacional da Mulher. As atividades ocorreram nos dias 11 e 20 de mar\u00e7o, na Reitoria da institui\u00e7\u00e3o, com o objetivo de promover o bem-estar e a qualidade de vida das servidoras.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-97ce8f9\" data-block-id=\"97ce8f9\"><p class=\"stk-block-text__text has-text-align-justify\">No dia 11 de mar\u00e7o, foi promovido um momento especial na sala do Consuniv, voltado ao relaxamento e cuidado pessoal. As participantes puderam desfrutar de sess\u00f5es de massagem em um ambiente preparado com m\u00fasica tranquila, proporcionando acolhimento e conforto. Ao todo, mais de 50 servidoras da Reitoria foram beneficiadas pela a\u00e7\u00e3o.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d6a1913\" data-block-id=\"d6a1913\"><p class=\"stk-block-text__text has-text-align-justify\">J\u00e1 no dia 20 de mar\u00e7o, a programa\u00e7\u00e3o contou com uma roda de conversa no per\u00edodo da manh\u00e3, reunindo profissionais de diferentes \u00e1reas.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-eb987cb\" data-block-id=\"eb987cb\"><p class=\"stk-block-text__text has-text-align-justify\">Durante o encontro, uma m\u00e9dica ginecologista abordou temas relacionados \u00e0 menopausa, enquanto uma psic\u00f3loga trouxe reflex\u00f5es sobre sa\u00fade emocional. A programa\u00e7\u00e3o da manh\u00e3 foi encerrada com uma aula de defesa pessoal, voltada ao fortalecimento da autonomia e seguran\u00e7a das participantes.<br>No per\u00edodo da tarde, foram ofertados diversos servi\u00e7os de cuidado e beleza, incluindo sess\u00f5es de massoterapia realizadas em parceria com o Servi\u00e7o Nacional de Aprendizagem Comercial (Senac), al\u00e9m de atividades como curso de maquiagem e servi\u00e7os de corte de cabelo, escova e modelagem com babyliss.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f579c73\" data-block-id=\"f579c73\"><p class=\"stk-block-text__text has-text-align-justify\">A Pr\u00f3-Reitoria de Extens\u00e3o e Assuntos Comunit\u00e1rios destacou a import\u00e2ncia de iniciativas como essa, que valorizam as servidoras e promovem espa\u00e7os de cuidado, escuta e fortalecimento, refor\u00e7ando o compromisso da universidade com a qualidade de vida e o bem-estar da comunidade acad\u00eamica<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-6e4f623\" data-block-id=\"6e4f623\"><p class=\"stk-block-text__text\">Mat\u00e9ria: Larissa Serr\u00e3o <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-73b4f13\" data-block-id=\"73b4f13\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-73b4f13-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b12d33e\" data-v=\"4\" data-block-id=\"b12d33e\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b12d33e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b12d33e-inner-blocks\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-14.25.22-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-2329\" srcset=\"http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-14.25.22-1-1024x768.jpeg 1024w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-14.25.22-1-300x225.jpeg 300w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-14.25.22-1-768x576.jpeg 768w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-14.25.22-1.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e3048bb\" data-block-id=\"e3048bb\"><p class=\"stk-block-text__text\">Acervo Foto: Proex<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-34393a8\" data-v=\"4\" data-block-id=\"34393a8\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-34393a8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-34393a8-inner-blocks\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-14.25.22-1024x768.jpeg\" alt=\"\" class=\"wp-image-2328\" srcset=\"http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-14.25.22-1024x768.jpeg 1024w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-14.25.22-300x225.jpeg 300w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-14.25.22-768x576.jpeg 768w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-14.25.22.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-307a594\" data-block-id=\"307a594\"><p class=\"stk-block-text__text\">Acervo Foto: Proex<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-2e25228\" data-block-id=\"2e25228\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-2e25228-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0dd8730\" data-v=\"4\" data-block-id=\"0dd8730\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0dd8730-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0dd8730-inner-blocks\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/IMG_0153-1024x683.jpg\" alt=\"\" class=\"wp-image-2330\" srcset=\"http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/IMG_0153-1024x683.jpg 1024w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/IMG_0153-300x200.jpg 300w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/IMG_0153-768x512.jpg 768w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/IMG_0153-1536x1024.jpg 1536w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/IMG_0153-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Acervo Foto: Proex<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0d19b41\" data-v=\"4\" data-block-id=\"0d19b41\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0d19b41-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0d19b41-inner-blocks\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/IMG_0196-1024x683.jpg\" alt=\"\" class=\"wp-image-2331\" srcset=\"http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/IMG_0196-1024x683.jpg 1024w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/IMG_0196-300x200.jpg 300w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/IMG_0196-768x512.jpg 768w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/IMG_0196-1536x1024.jpg 1536w, http:\/\/proreitoria.uea.edu.br\/proex\/wp-content\/uploads\/2026\/03\/IMG_0196-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Acervo Foto: Proex<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Universidade do Estado do Amazonas (UEA), por meio da Pr\u00f3-Reitoria de Extens\u00e3o e Assuntos Comunit\u00e1rios (Proex) e do Programa Qualidade de Vida (PQVida), realizou uma s\u00e9rie de a\u00e7\u00f5es em alus\u00e3o ao Dia Internacional da Mulher. As atividades ocorreram nos dias 11 e 20 de mar\u00e7o, na Reitoria da institui\u00e7\u00e3o, com o objetivo de promover [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":2332,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-institucional"],"blocksy_meta":[],"_links":{"self":[{"href":"http:\/\/proreitoria.uea.edu.br\/proex\/index.php\/wp-json\/wp\/v2\/posts\/2327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/proreitoria.uea.edu.br\/proex\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/proreitoria.uea.edu.br\/proex\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/proreitoria.uea.edu.br\/proex\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/proreitoria.uea.edu.br\/proex\/index.php\/wp-json\/wp\/v2\/comments?post=2327"}],"version-history":[{"count":2,"href":"http:\/\/proreitoria.uea.edu.br\/proex\/index.php\/wp-json\/wp\/v2\/posts\/2327\/revisions"}],"predecessor-version":[{"id":2334,"href":"http:\/\/proreitoria.uea.edu.br\/proex\/index.php\/wp-json\/wp\/v2\/posts\/2327\/revisions\/2334"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/proreitoria.uea.edu.br\/proex\/index.php\/wp-json\/wp\/v2\/media\/2332"}],"wp:attachment":[{"href":"http:\/\/proreitoria.uea.edu.br\/proex\/index.php\/wp-json\/wp\/v2\/media?parent=2327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/proreitoria.uea.edu.br\/proex\/index.php\/wp-json\/wp\/v2\/categories?post=2327"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/proreitoria.uea.edu.br\/proex\/index.php\/wp-json\/wp\/v2\/tags?post=2327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}